Low-Risk Drinking Guidelines
Did you know that Canada has a set of low-risk drinking guidelines? Developed with the Canadian Centre on Substance Abuse (CCSA) and the Centre for Addiction and Mental Health (CAMH), these guidelines provide Canadians who choose to drink with key information to help them make informed drinking choices that support a culture of moderation. Pick up a copy next time you’re at an LCBO store, or download the guidelines from the CCSA site.
The Best Start Resource Centre has long been a valued LCBO partner because of its work to support awareness of why an alcohol-free pregnancy is the best way to give your baby the best start. If you’re pregnant or planning a pregnancy, you can get helpful, expert-developed information on a wide array of topics — nutrition, physical activity, morning sickness and much more — at the Best Start Resource Centre site.
When it comes to alcohol, there’s a lot of information out there — some true, some not. That’s why we’ve distilled this list of myths and facts to help you enjoy responsibly.