39 Recipes for a Fresh New Year
From snacks to grain bowls and vegan twists—plus desserts—find better-for-you recipes that will leave you feeling satisfied.
Chips & Dips
Eat your chips with dip, but now with added veg!
Lemony Garlic Butter-Bean Dip
Sweet & Savoury Baked Apple Chips
Smoked Sea Salt Lotus Chips
Make perfect dipping chips for dip with lotus root.
Lighter-Style Dill Pickle Chip Dip with Homemade Beet Crisps & Winter Crudité
Tahini and Eggplant “Bacon” Dip
Eggplant Chips with Tzatziki
Soups & Stock
Slurp hearty soups to warm up on those chilly nights.
Chicken Stock
Bacon, Cauliflower and White Bean Soup
Split Pea Soup with Crispy Bacon
Shrimp, Avocado & Tarragon Soup
Lentil & Sweet Potato Soup
Spicy Sausage, Farro & Kale Soup
Wraps & Rolls
Think fryer-free spring rolls and banh-mi sans baguette.
Hoisin Beef & Cashew Lettuce Wraps
Seafood Spring Rolls
Vietnamese Chicken Rolls
Steak and Quinoa Hand Rolls with Teriyaki Dip
Asian-Style Poached Chicken Salad with Lettuce Cups
Fresh Vegetable & Noodle Spring Rolls with Chili Garlic Hoisin
Good Grains
Upgrade your mains, sides and salads with added protein and fiber.
New Ancient Grain Risotto
Green Farro Bowl
Roasted Cauliflower & Freekeh Bowl
Bulgur, Lentil & Artichoke Salad
Peri Peri Farro Salad
Big Vegetable Bowl with Yogurt Green Goddess Dressing
Vegan Eats
Consider plant-based recipes as cozy winter meals.
Maple-Lentil Pâté with Merlot Jelly
Warm Bulgur & Chickpea Salad with Grilled Peppers & Avocado Dressing
Black-Eyed Pea, Mushroom & Baby Kale Soup
Mushroom Bourguignon
Grand Vegan Paella
Vegan Enoki Mushrooms with Purple Slaw & Jasmine Rice
Gluten-Free
Lose the gluten, not the flavour!
Gluten-Free Buckwheat Brownies
Gluten-Free Chocolate Chip Cookies
Almond Cake with Raspberry Compote
Gluten-Free Rocher Meringues
Classic Butter Tarts with Flaky Salt
Avocado & Key Lime Pie
More Healthy-ish Recipes
Discover some of our favourite healthier cooking recipe collections.
A Delicious & Nutritious Menu
Plant-Based Recipes for Celebrating Spring
