Roasted Beef Tenderloin

Début de l'été 2002
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food and drink

BY: Lucy Waverman

The thickness of the beef regulates the timing. For rare beef, roast for 10 minutes to the inch (2.5-cm) measured vertically at the thickest part. It continues to cook as it cools.

1 lb (500 g ) beef tenderloin
2 tbsp (25 mL) olive oil
1 tsp (5 mL) chopped garlic
1 tsp (5 mL) coarsely ground peppercorns
Kosher salt to taste

1. Preheat oven to 450°F (230°C).

2. Place tenderloin in small roasting pan and rub with oil. Sprinkle with garlic, peppercorns and salt.

3. Roast for 20 to 25 minutes or until rare. Cool. Slice into thin slices for sandwiches.


Rare Roast Beef with Niçoise Mayonnaise

Although you can buy ready-sliced roast beef for this sandwich, it is best made with your own roasted tenderloin of beef (recipe follows). The slices are much prettier and the taste is superb. Any left-over niçoise mayonnaise is excellent served as a sauce with all kinds of cold food.

1/2 cup (125 mL) mayonnaise
1/4 cup (50 mL) chopped parsley
1/4 cup (50 mL) chopped chives
1 tbsp (15 mL) lemon juice
1/4 cup (50 mL) chopped sun-dried tomatoes
1/4 cup (50 mL) chopped black olives
6 slices light rye, crusts removed
1 bunch arugula
12 slices rare roast tenderloin of beef
About 24 garlic chives or regular chives
Fleur de sel or sea salt

1. Preheat oven to 450°F (230°C).

2. Place tenderloin in small roasting pan and rub with oil. Sprinkle with garlic, peppercorns and salt.

3. Roast for 20 to 25 minutes or until rare. Cool. Slice into thin slices for sandwiches.

Makes 12 sandwiches

What to Serve

LCBO#:483263
$16.55  
LCBO#:398677
$2.95