Popular for decades, Green
Goddess Sauce is garlicky with
just a touch of anchovy that is
freshened with fresh herbs. This
plus trendy oven-roasted tomato,
crisp peanutty chicken breasts
and slices of perfectly ripe
avocado makes a sandwich divine!
This remarkable combo can also
be served without a bun. (Tip
follows).
Oven-Roasted Tomatoes
3 to 4 large plum tomatoes
1 tbsp (15 mL) olive oil
1 clove garlic, minced
1 tsp (5 mL) very finely chopped
fresh thyme
Salt and freshly ground pepper
Green Goddess Sauce
¼ cup (50 mL) mayonnaise
¼ cup (50 mL) sour cream
½ tsp (2 mL) lemon zest
1 tsp (5 mL) anchovy paste
1/8 tsp (0.5 mL) freshly ground
black pepper
1/3 cup (75 mL) finely chopped
fresh parsley
¼ cup (50 mL) finely snipped
chives or green onion
4 small-to-medium skinless,
boneless chicken breasts
¾ cup (175 mL) salted roasted
blanched peanuts
1½ cups (375 mL) fine fresh
bread crumbs
2 tbsp (25 mL) finely chopped
fresh parsley
¼ cup (50 mL) flour
1 egg, lightly beaten
3 to 4 tbsp (45 to 60 mL) peanut
oil
2 ripe but firm avocados
4 rolls such as whole-grain
ciabata or Kaiser or short-sub
4 leaves lettuce
¼ tsp (1 mL) salt
Grindings of black pepper
Adjust oven rack to above
centre; preheat oven to
475°F (240°C).
Cut tomatoes crosswise into
½-inch (1-cm) slices. Lay in
a single layer on
parchment-paper-covered
baking sheet or one coated
with nonstick spray. Mix
olive oil with garlic and
thyme. Drizzle over
tomatoes; lightly season
with salt and pepper. Roast
for 20 to 25 minutes or
until tomatoes are slightly
browned. Cool on a rack. (If
making ahead, store in a
covered container and
refrigerate for up to
several days.)
To make sauce, stir
mayonnaise with sour cream
in a small bowl. Stir in
lemon zest, anchovy, salt
and pepper until well-mixed.
Then stir in parsley and
chives. (Cover and
refrigerate for up to 2
days.)
Place chicken breasts
between 2 sheets of plastic
wrap. Using flat side of a
meat pounder, flatten to
½-inch (1-cm) thick or
slightly less. Finely chop
peanuts by pulsing a few
times in a food processor.
Combine peanuts, bread
crumbs and parsley on a
shallow plate. Season flour
with salt and pepper on
another plate; and on a
third plate pour egg.
Lightly coat chicken with
flour; then dip into egg.
Finally place in crumb
mixture, firmly patting so
crumbs adhere. (If making
ahead, promptly cover and
refrigerate chicken for up
to half a day.) Discard
remaining crumbs, flour and
egg.
When ready to serve, heat 2
tbsp (25 mL) oil in a large
frying pan over medium heat.
(Oil aids in browning and
keeps nuts from burning, so
don’t skimp!) Add chicken;
reduce heat to medium-low.
Slowly brown, adding more
oil when turning. Cook for a
total of 12 to 15 minutes or
until cooked through and
crusty on both sides. Drain
briefly on a paper towel.
Meanwhile, slice avocados;
open rolls horizontally. On
bottom halves, layer lettuce
with slices of avocado and
roasted tomatoes. Top with a
good dollop of Green Goddess
Sauce. Add hot chicken;
serve right away. (If any
avocado remains, mash in
bottom of a serving bowl;
stir in any remaining Green
Goddess Sauce. Pass as a dip
for crudités such as
radishes, baby carrots and
snow peas.)
Makes 4 hearty sandwiches
Tip: For an elegant
entrée, omit bun and arrange
tomatoes on warmed serving
plate. Top with avocado slices
and hot chicken; spoon sauce
overtop. Serve with mashed
potatoes or creamy polenta and a
vegetable such as green beans.
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